当你进行“完全有意识的”星体躯体投射时，你是投射进物质世界，而不再是星体世界。长久以来，这一直遭到误解。如今人们通常认为的星体投射更应称做“清醒的梦”，实际上它们完全是两回事。

　　Many authors suggest we all race about the universe in 星体投射 every night. This is simply not true. You will find the world a lonely place in your astral form and will rarely see anyone else projecting there. If you do see someone， often they are just standing， confused and befuddled， caught in a `between' state of projecting and creating. This is what h星体投射pens when you lose control during a conscious OBE. I call it `The Alice and Wonderland Effect' It is an effective barrier to the untrained mind.

　　许多作者认为，我们每天夜里都通过星体投射在宇宙中跑来跑去。这并不正确。当你处于星体躯体中时，你会发现，物质世界一个寂寞的地方，极少能看到有人在那里投射。如果你确实看见有人，他们通常只是站在那里发愣，他们被困于一个投射和创造的“中间”状态。在有意识的脱体经验中，当你失去控制时，就会发生这种的情形。我把它称为“艾莉丝仙境效应”。对于未受训练的意识来说，这是一道有效的障碍。

　　In the astral form you have an incredibly strong creative ability， normally used to create dreams. Once free of the fetters of the physical world， you can create an entire world， and often do. This creative ability is the problem， and the cause， of all the misunderstandings about 星体投射.