现在，这可能听起来真的很奇怪，但如果你检验它，你会发现这是真的。如果你是有意识的关掉你的心----正是，让它休息，就象你每晚进入深深的睡眠----世界将会消失。没有任何一个独立的人，如果在你心中没有一个主观的个人的觉察，那么没有任何一个独立的物体能够能够存在。

Think the "outer" can exist independent of your "inner" thinking? Prove it. Stop all your thinking, conscious and subconscious, and then offer one shred of evidence that there is someone besides yourself "out there."
想一想：“外面”能够存在是依赖于你“内在”的思考？证实它。停下你所有的思考，有意识的和无意识的，然后你能发现有什么东西“在你之外”呢？

Even if the ego-mind completely evaporated, You... the "I" of You, remains. That is the permanent and perfect part of yourself... your Beingness, which never changes and can never be wetted, burned, cut, blown up, destroyed, increased or decreased. It is ever the same perfect Being.
即使小我心智完全的消失，你----你的“我”依然存在。那是你的永恒完美的部分---你的存在本质，这是永远不变，永远不会被浸湿、燃烧、切割、膨胀、摧毁、增加或减少的。这永远是同样完美的存在。

This entire universe is your own mental creation. It exists in one place and one place only—within you. Just as in a night dream when you go to bed at night and suddenly the room is filled with mountains and buildings and oceans and people. How did all that get into your bedroom? And where do they go when you wake up? In the closet?