Now, it is important for you and I to speak regularly, as we are doing, because just as meditating reminds you of the experience of centeredness, our conversing reminds you of the nature of the experience of Knowing, which provides you with the clear perspective of the pleasure of It, the Integrity of It, the naturalness of It, and the fact that in the experience of It there is no loss of any experience of Self, including, as I said, identity and identification-what might be called mind and body. The experience of It does not convey or substantiate the sidekick, the sidekick's judgments, or the sidekick's sense of separation. You must be reminded of this because it helps to substantiate to you the desirability of not being fragmented, the desirability of not experiencing fear, the desirability of not being "bumbling," the desirability of not experiencing incompetence, the desirability of releasing the sidekick.

　　当你进入真知之境，所经验到的内在整合，会鼓舞起你的愿心，不再轻易掉回先前的无知及恐惧之中。你要了解，你所熟悉的生活并不代表那是你真正想要的，它对你或许具有某种安心作用，却无法真正满足你，因为它并不包括圆满在内，它不会给你一种一致且一贯的感觉。熟悉的事物未必让人心安，我是指生命本体的那种平安。当你感受到生命本体的平安时，像你此刻这样，你很清楚，上述的熟悉感并不包含这种经验。